Stress eating (which is worsened when you factor in all the cortisol).In addition to day-to-day availability, several other factors can lead to unhealthy work snacking, including: Get Your Free Healthy Snack Recipes Downloadable If you’d like them thicker, add in 1-2 tablespoon(s) of chia seeds.We all know how hard it can be to eat healthy at work. The constant supply of sugary, trans fat loaded healthy snacks for work sitting on the breakroom table requires too much willpower to avoid. Make them thicker. I’m obsessed with creamy oatmeal - the creamier the better! I’d say these overnight oats are fairly creamy (even after thickening overnight).I actually even prefer them this way! Nowadays, I usually make them first thing when I wake up, go work out, and enjoy them post workout (So they’ve sat about 30-45 minutes). You can make Peanut Butter Cookie Overnight Oats in the morning to enjoy.That said, if you prefer them warm, you can certainly heat them up in the morning. As they soak overnight, they become soft, luscious, and creamy. Overnight oats are meant to be eaten cold in the morning.I highly recommend old-fashioned oats quick oats tend to get mushy and steel-cut oats don’t soften as much. Whatever yogurt you use, make sure you like it plain or you likely won’t love it in these Peanut Butter Cookie Overnight Oats. My personal favorite is Honey Vanilla Greek yogurt (made by Greek Gods® not sponsored). The yogurt can totally overpower these overnight oats, so get a mild tasting, sweet type. Maple syrup is my favorite sweetener to add to overnight oats a little goes a long way! You may even decide you don’t want any sweetener at all! If you don’t want to use honey or maple syrup, liquid stevia drops are another great alternative I usually add 1/4 teaspoon. Depending on how sweet you prefer your breakfasts, scale the sweetener up or down. While most of the ingredients are fairly standard, I want to include a few ingredient tips. Peanut Butter Cookie Overnight Oats ingredient notes A quintessential cookie addition! If you don’t have mini chocolate chips, coarsely chop up chocolate to add to the mix. This ingredient contributes stability and sweetness to the cookies. The “glue” that holds these cookies together, peanut butter is also what flavors these no-bake cookies and adds protein and healthy fats to them. Essentially though, you’ll add whole oats to a blender or food processor and pulse or blend until the oats resemble flour. Making oat flour is incredibly simple I break down the process in this Gluten Free Banana Pancakes recipe. Additional oats are blended up to form an oat flour. Whole oats form the base of these cookies. They’ve only got four ingredients (I mean, technically 5 are listed, but the oats are used twice just in different forms - whole and ground up). These cookies are basically a simplified version of no bake energy bites. I mean, the cookies are so good you may even just want to make them to enjoy on their own! So let’s talk no-bake cookies first and then the overnight oats! No-bake cookies These fun overnight oats are peanut butter-flavored with an easy peanut butter oatmeal cookie topping.Īnd yes, the whole point of overnight oats is ease, so the cookies are totally optional, but they are simple to make and a fun way to change up overnight oats. I’m combining two favorites today - no-bake breakfast cookies AND overnight oats. These filling and fun overnight oats make for a great on-the-go breakfast. Peanut Butter Cookie Overnight Oats are flavored with peanut butter and topped with miniature no-bake cookies.
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